About
Are you a woman who constantly gives but has difficulty caring for yourself? Do you find yourself in relationships that lack boundaries? Do you always defer to others preferences and ignore your own wants and needs? Does it feel like you have lost your sense of self? If so, you are making the right choice considering counseling. I would love to support you as you find yourself again (or maybe for the first time). I am currently accepting new clients and have availability only on Friday evenings View 4 Photos
I use a therapy called Acceptance and Commitment Therapy. This therapy helps you accept the things outside of your control and explore your values and embrace choices that enrich your life. I also provide you tools for effective communication, boundary setting, self care and self compassion.
I believe everyone has value, worth, deserves to be respected, heard and believed. I strive to be a non-anxious presence, a rock of help in hard times. I am a Christian and if you are looking for Christian counseling, I counsel from both grace and truth using scripture and prayer as you are comfortable.
What sets us apart
Specializing in women's issues, I empower clients to establish healthy boundaries, practice self-care, and rediscover their authentic selves. Utilizing Acceptance and Commitment Therapy, I offer tools for effective communication and self-compassion. I create a supportive, respectful environment for personal growth. Christian counseling available upon request. Accepting new clients Friday evenings.
Client focus
Participants:
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Client Age:
Individuals
Couples