About
My approach to the therapeutic process is based on my belief in the inherent worthiness of every human being. I approach our work together as a collaborative & respectful process in which the relationship itself is a space of safety & healing. I believe all people need a space to feel unconditionally loved without fear of judgment and rejection. I utilize a personalized blend of animal assisted therapy, IFS work, EMDR, nature-based interventions, somatic body based work, and person-centered theory to assist Clients in reaching their goals. Currently, I work with motivated adults ages 18+ who are ready to change their lives and heal.
I have experience in working with complex trauma, depression, anxiety, complex grief, and adult children of parents with personality disorders. I also have experience in working with clients with eating disorders, disorder eating habits, athletes in recovery, and body image.
I offer support to people with relational, career, creative, artistic, and personal challenges. As well as individuals who crave deeper exploration and understanding of themselves and their internal world. I believe black lives matter and social justice is of core importance to therapy, as well as taking in consideration cultural and generational contexts.
What sets us apart
I offer compassionate therapy for adults (18+) navigating trauma, anxiety, depression, grief, eating disorders, and relational challenges. Utilizing EMDR, IFS, somatic, nature-based, animal-assisted, and person-centered approaches, I create a safe, collaborative space for healing and self-discovery. I am committed to social justice and consider cultural context.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)