About
Ready to thrive in your life? I provide therapy for people who want to change patterns and are seeking increased consciousness in every moment. People who have worked with me say they feel safe and compassionately supported. My presence and guidance can assist you in making small but significant changes in your life, create a deeper understanding of yourself and your emotional states, and clarify your thought patterns. Together, we will identify and engage your intuition, and develop your personal strengths providing resilience.
My grounded stance works well for people who are particularly stressed. I offer a deeper look into what is really going on by encouraging bodymind wisdom, skillfully guiding you through mindful attention. I occasionally offer women's circles in Berkeley which cultivates embodied presence through movement.
I invite you to bring ALL of yourself into my room, where you will be greeted with my care, interest and attention.
What sets us apart
I empower clients to transform patterns and cultivate self-awareness through compassionate and supportive therapy. I specialize in helping individuals identify strengths, build resilience, and foster bodymind wisdom through mindful attention. My grounded approach provides a safe space for exploration and deeper self-understanding, particularly for those experiencing stress.
Client focus
Participants:
Individuals
Group
Client Age:
Adults
Elders(65+)
Affiliations
https://therapyforthriving.org/