About
I am a licensed professional clinical counselor that works with children, teens and adults dealing with anxiety, mood disorders, and life transitions. I primarily use the Cognitive Behavioral Therapy (CBT) model, which recognizes that your thoughts, feelings and behaviors are interconnected and efforts to change your thoughts and feelings can change your behavior. I am also a registered dance/movement therapist which allows me to use movement along with traditional talk therapy techniques. I pride myself in being positive, reflective and practical in my approach and allow my clients to lead the sessions to their comfort zone.
I specialize in working with new moms and children. Transitional periods such as childhood, adolescence and becoming a mom are trying times. I can help you or your child learn to navigate through these times and find comfort and stillness in what might feel like chaos.
I am a Licensed Professional Clinical Counselor with a degree in Dance/Movement Therapy and Counseling. My approach is client-centered; valuing the strengths of my clients and using their assets to create change. My duel degree in dance therapy and counseling allows me the ability to work with both verbal and non-verbal clients.
What sets us apart
Licensed therapist specializing in anxiety, mood disorders, and life transitions for children, teens, and adults, particularly new moms. I utilize Cognitive Behavioral Therapy and Dance/Movement Therapy to address interconnected thoughts, feelings, and behaviors. My client-centered approach emphasizes positivity, reflection, and practical solutions, empowering clients to navigate challenging transitions and find inner peace.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Children(6to10)
Preteen
Teen
Adults