About
If you're dealing with relationship stuff, navigating neurodivergence, or facing anxiety, depression, or LGBTQ+ stressors, you're not alone. I'm here to help, and my ideal clients are just like you – teens, adults, couples, families, individuals – the whole crew. We'll chat about your goals, no judgment, just a friendly conversation. What are you after? Less anxiety, more calm, and solid coping skills for those big feelings and stressors? Totally get it. Let's find solutions together and make you feel better. It's a journey we'll take side by side, creating a space for peace, balance, and resilience. Looking forward to connecting!
Therapy is unique to you! Let me support you by bringing my toolbox that includes skills from DBT, CBT, and mind-body based therapies, and let's figure out what your needs are and how I can support you. Not sure what to do? Trying to identify why something is bothering you? Need to set boundaries? Communicate more effectively? Improve relationships?
Reach out for a free consultation for in-person or virtual therapy. If it feels like the right fit, great we can set something up. If not, let's get you connected with someone who matches where you are and your needs (and availability) in this moment!
What sets us apart
I specialize in supporting individuals, couples, and families navigating relationship challenges, neurodiversity, anxiety, depression, and LGBTQ+ issues. Utilizing DBT, CBT, and mind-body therapies, I help clients develop coping skills, improve communication, and build resilience. Schedule a free consultation to explore how I can support your journey towards peace, balance, and well-being. In-person and virtual options available.
Client focus
Participants:
BisexualAllied
GayAllied
HIV/AIDSAllied
IntersexAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
SexWorkerAllied
TransgenderAllied
Client Age:
Individuals
Couples
Family
Affiliations
https://therapywithlindsey.com/