About
When you meet with Sharon, you'll experience empathy and non-judgement. You'll be heard, understood and affirmed. Together with Sharon you'll work on overcoming the barriers that are preventing you from living a full and meaningful life, and you'll grow into the person you want to be. Sharon's clients find support and learn skills to manage many issues, such as trauma, anxiety, depression, chronic pain, unhelpful thinking, behavioral patterns, and core beliefs. Active listening is the modality she often leans on to facilitate and support clients in their processes of change.
Modalities she may utilize include EMDR, meditation, mind body medicine, inner child and family work, CBT, DBT, artistic activities, therapeutic yoga and movement, and animal assisted therapy.
What sets us apart
Sharon offers empathetic, non-judgmental therapy to help clients overcome obstacles and achieve personal growth. She provides support and skill-building for issues like trauma, anxiety, and depression, utilizing active listening. Modalities include EMDR, CBT, DBT, mind-body medicine, inner child work, and artistic therapies.
Client focus
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